Is Caregiving Crushing You?The Somatic Soother for the High-Functioning Addict
You scrub the countertop again. Your chest feels tight. You gave up your nights to care for them, yet bitterness coils in your gut.
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On this page, you can try our Somatic Soother — a personalized AI twin designed to help you release built-up tension in your body.
Somatic Release Session
Configure your first AI Soothing session
Hi. I’m the Somatic Soother. Feel safe naming where your body tenses. Describe the tension you’re holding right now.
Why You Need a Somatic Soother
COPYMIND offers a unique AI twin that guides you to notice and release physical tension tied to resentment, so you can reclaim calm in your body.
Tune into Your Body
Your chest tightens when resentment wells up. This tool points you straight to those sensations, no guesswork.
Let Go of Tension
Simple prompts help you soften clenched jaws and loosen knotted muscles. You’ll feel the weight lift off your shoulders.
Ground Your Nervous System
By focusing on breath and sensation, you deactivate Fight or Flight. Your body remembers how to relax.
When Resentment Shows Up in Your Body
You give and give. Nights blur. Your chest tightens like a fist. Your stomach drops whenever they ask for help.
Hands shake as you pour another cup of tea. You smile through the strain, but behind the grin lies anger and exhaustion.
You’re the high-functioning addict who never stops. You mask bitterness with competence until your body forces you to notice.
Why The Somatic Soother Works
Resentment lives in your tissues. You can’t think it away. You must feel it and let it go.
An AI twin trained in somatic release guides you step by step. It asks you to locate the knot in your shoulders or the ache in your jaw, then offers gentle prompts to ease it.
This isn’t talk therapy. It’s body therapy. By practicing these guided moments, you prove to your nervous system that you can handle discomfort and then dissolve it.
Frequently Asked Questions
Everything you need to know about your Somatic Soother session
No. 100% private and encrypted. Your data stays between you and the AI.
Not at all. Body-based techniques are backed by research. The AI guides you gently.
Start small. Even a slight warmth or flutter counts. The AI will lead you through noticing subtle shifts.
Yes. Naming tension in your body validates your own needs. Guilt loses its grip when you honor physical signals.
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