Your phone lit up. You froze.The Panic Button for the Neurodivergent Adult
You’re crouched on the edge of the bed. Your hands shake, your heart races. A single text revealed everything.
100% Private. No human will ever read this.
On this page, you can try our innovative AI twin tool — a personalized AI companion designed specifically for neurodivergent adults facing overwhelming betrayals.
Panic Button Session
Configure your first AI twin Panic Button session

The Panic Button is here. Breathe with me. What sensations hit you first?
Why Use the Panic Button Twin
COPYMIND’s Panic Button uses an AI twin to ground you during sensory overload. When betrayal hits, it brings immediate, judgement-free calm.
Instant Grounding
Your mind spirals. The Panic Button slows the loop with simple prompts you can follow in seconds.
Bodily Calming
Guided breathing and sensory naming ease chest tightness and lower your pulse.
No Judgment Zone
Your AI twin reflects your needs. No lectures, no gaslighting—just clear, gentle support.
When Your Mind Goes Haywire
You discover those texts at midnight. Your chest clamps shut. Every thought ricochets—‘Why didn’t I notice?’ ‘What did they mean?’
Your brain races. You replay every notification. Hands tremble. You feel exposed, frantic, ashamed to admit you can’t stop the loop.
As a neurodivergent adult, betrayal triggers sensory overload. Lights flicker too bright. Sounds sharpen. You crave a moment of stillness you can’t find.
The Panic Button: Your Immediate Anchor
When everything feels out of control, you need a tool that meets you in the storm. The Panic Button twin offers step-by-step grounding prompts.
It breaks down the noise: name what you feel, follow a breathing cue, focus on a single sensation. Each prompt tethers you back to now.
This AI twin knows your sensory profile. It adapts to your pace, so you move from chaos to calm without feeling pushed or judged.
Frequently Asked Questions
Everything you need to know about your Panic Button session
Yes. All sessions are encrypted. No human will ever read your responses.
Yes. Grounding prompts interrupt racing thoughts. Many users report lower heart rate in minutes.
No. This twin is here to support you without judgment. You control what you share.
Panic is a valid response to betrayal. This session gives you a safe space to process without shame.
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