Your Body's Here. Your Mind's at Sea.The Craving Surfer for the Cycle Breaker
You step onto the train platform. The rails hum beneath your feet. Your thoughts hollow out, and you slip beneath a tide of nothingness.
100% Private. No human will ever read this.
On this page, you can try our AI twin tool — a personalized companion for riding dissociation urges and breaking the cycle.
Craving Surfing Session
Configure your first AI twin session
Hi. A dissociation craving just rose. I’m here to surf that urge with you. What’s pulling you out of this moment?
Why You Need a 'Craving Surfer'
COPYMIND’s AI twin tracks your urge to disappear and guides you back to your body in real time.
Ride the Urge
Learn to surf the pull to dissociate instead of fighting it. Acknowledging the wave helps it pass.
Reconnect with Your Body
The AI twin prompts sensory anchors, so you can feel your feet, your breath, your heartbeat, even in a crowd.
Stay Safe in Public
Practice in a private, judgment-free zone. Build confidence to face crowds without vanishing.
The Isolation in Plain Sight
You’re standing on a busy sidewalk. Bags clatter, horns blare. Your chest tightens, your vision tunnels. You vanish in plain sight.
You’ve tried to 'snap out' of it. You’ve told yourself, 'Just breathe.' But the urge to disappear hits like a freight train. You feel guilty watching life move while you retreat.
This loop repeats. You pull out of the cycle only to get pulled back again. The shame builds. You worry people think you’re aloof or weird.
Why 'Craving Surfing' Works
A dissociation craving is like a wave. Fighting it makes it higher. Surfing it—acknowledging it—lets it pass.
Your AI twin doesn’t judge you or panic. It matches your pace, points out sensory anchors, and tracks your urge. That gentle guidance rewires your response.
Over time, you notice the pull sooner. You learn to ride it instead of sinking. You break the cycle.
Frequently Asked Questions
Everything about surfing your dissociation urges
No. Dissociation in public is more common than you think. Surfing the urge is a validated technique in clinical practice.
No. It’s 100% private and encrypted. No human will ever read it.
That guilt is part of the cycle. Acknowledging it with your AI twin breaks that loop, it doesn’t feed it.
Yes. These quick sessions anchor you in real time. You can use them anywhere to stay grounded.
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