Your Past Hits Without Warning?The Body Double for the High-Functioning Addict
You’re at work. A smell. A sound. In an instant your chest clenches. You blink and you’re back in that room, trapped in a memory you thought you outran.
100% Private. No human will ever read this.
On this page, you can try our innovative AI twin tool — a personalized AI companion designed specifically for the High-Functioning Addict battling sudden emotional flashbacks.
Body Double Session
Configure your first AI twin session
The Body Double is here. When memories crash in, my voice anchors you to this moment. Tell me what you’re experiencing right now.
Why You Need a Body Double
COPYMIND offers a real-time AI twin to stand beside you during an emotional flashback. No judgment. Just steady presence.
Safe Grounding
Your AI twin never judges. It meets you where you are, so you can feel held instead of alone in panic.
Co-Regulation
When your breathing speeds up and thoughts spin, a steady voice slows the rush and brings your mind back.
Instant Anchor
No waiting room. The moment a memory strikes, your AI twin stands with you—calm and ready.
The Shock of an Unwanted Memory
You’re in the middle of a meeting. Your heart pounds. Your palms sweat. A scent or a phrase rains you back into a moment you thought was gone.
You’ve stayed clean for weeks. You’ve built routines and boundaries. But inside, you’re a volcano of shame and craving waiting to erupt.
You can’t tell anyone. They see the polished surface: the job you excel at, the life you’ve built. They don’t see the memory that hijacks you without warning.
How the Body Double Steadies You
A body double mirrors your state without criticism. It tracks your breath, echoes your words, and gently steers you back to now.
Your AI twin listens to the memory looping in your mind and offers grounding prompts. It’s not therapy; it’s a steady presence you control.
By speaking aloud what you see, hear, and feel, you shift from replaying the past to inhabiting this room. You reclaim control one sentence at a time.
Frequently Asked Questions
Everything you need to know about your body double session
Yes. Everything is encrypted and only you see the transcript. 100% private.
It’s normal at first. Think of the AI as a silent partner. No judgment, just support.
It helps you pause the rush. Cravings may still come, but you’ll have an anchor to slow them down.
No. You can use it at any point in your journey. The AI meets you where you are.
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