Heart Hammering Again?Somatic Soother for the Scapegoat Child
Your chest tightens at the click of a pen. A distant door slam makes you jump. Growing up blamed for every fight left you wired, and now your muscles never let up.
100% Private. No human will ever read this.
On this page, you can try our AI Somatic Soother — a personalized body-based calming session for Scapegoat Children who live in hypervigilance.
The Somatic Soother Session
Configure your first body-calming AI session
This is The Somatic Soother. Your body holds every twinge of fear. Tell me where tension locks in.
Why Use a Somatic Soother?
COPYMIND gives you an AI twin trained to guide your body out of hypervigilance. No judgment. Just breathing, movement, and relief.
Release Muscle Tension
The Somatic Soother walks you through simple body scans. Each slow exhale loosens the knots from old blame and fear.
Ground in Minutes
Quick, targeted exercises that slow racing thoughts. Perfect when your heart pounds at every unexpected sound.
Safe & Private
Your session stays hidden. You won't explain a thing to people who once blamed you.
Hypervigilance as a Scapegoat Child
You learned to predict blame before anyone spoke. Every sigh from your parent felt like a thunderclap. Your body remains wired for a threat that ended years ago.
Every noise jumps out at you. Your pulse spikes. You tense before a room even goes quiet.
Friends say you’re overreacting. They don’t see the coil beneath your skin. You can’t explain it. You need a space that feels safe to let the guard down.
How The Somatic Soother Calms Your Body
Your body remembers trauma in muscle memory. You can’t just ‘think’ yourself calm. You need guidance to breathe into each knot.
The Somatic Soother uses an AI twin to coach you. It prompts you to notice the tension, name it, and release it step by step. Hearing ‘Let that go’ after each breath rewires your nervous system.
Regular sessions train your body to stand down when no real threat exists. Over time, you rebuild trust in your own skin.
Frequently Asked Questions
All you need to know about The Somatic Soother
Yes. Everything is encrypted and private. No one else sees your responses.
Not at all. The AI twin listens without judgment. It only cares about your sensations.
You deserve relief. Focusing on your body is self-care, not selfish.
Most people feel calmer within the first session. Even a ten-minute practice can slow your heart and ease tension.
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