Still Shaking After the Fight?The Body Double for The Neurodivergent Adult
You slump in the hallway, chest tightening and legs trembling. Your hands quake and the world spins. The Body Double stays by your side until your system settles.
100% Private. No human will ever read this.
On this page, you can try our innovative Body Double tool — a personalized AI companion designed specifically for neurodivergent adults struggling to calm down after conflicts.
Post-Argument Body Double
Configure your Body Double session
I’m here as your Body Double. Stay with me. Tell me where you feel the shake right now.
Why You Need a Body Double
COPYMIND offers a unique format: your own AI Body Double that mirrors your pace, holds space without judgment, and helps you settle after an argument.
Non-judgmental Presence
A friend might rush you or say you overreact. Your Body Double stays calm, matching your rhythm until you feel secure.
Regulate Your Nervous System
Mirroring your breath and pace signals safety. It guides you out of fight-or-flight into steady calm.
Supports Neurodivergent Needs
Custom prompts respect sensory differences and processing styles. You regain control at your own tempo.
When Your Body Won't Let Go After Conflict
You replay every word. Your mind loops the argument like a broken record. Meanwhile, your chest feels tight and your limbs shake uncontrollably.
For the neurodivergent adult, the aftermath hits harder. Stimuli feel louder. Each breath jars your system. You wonder if you've lost your edge.
You hide the tremor and pretend to be fine. On the inside, guilt gnaws at you. You think, Maybe I'm too much. But the shake isn't a flaw. It's your body sounding the alarm.
How a Body Double Anchors You
A Body Double mirrors your rhythm. It holds the space while you name the tremor, the tightness, the overwhelm.
By echoing your pace and breath, it tells your nervous system it's safe to slow down. You feel the tension ease, millimeter by millimeter.
This tool isn't about talking through feelings alone. It's about feeling them with support. You learn that the shake fades, and you still stand.
Frequently Asked Questions
Everything you need to know about your Body Double session
No. A Body Double is like a calm companion. It follows your lead and holds space without judgment.
No. Your session is 100% private and encrypted. No human will ever see what you share.
Ups and downs happen. Your Body Double will stay with you. If you need more help, you can extend the session or seek professional support.
It's best after the peak. If you can step away safely, the Body Double can help ground you mid-conflict.
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